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Mental Health support for the Freelance Community

August 10 @ 12:00 pm - 1:00 pm

If 90% of startups fail, it’s no wonder that the entrepreneurs linked to them struggle with extreme stress, anxiety, depression and often burnout. But it’s something we’re not talking about enough – the subject of mental health is taboo. In this event, our speakers want aim change that and make the mental health of entrepreneurs more talked-about in the startup world.
Takeaways
– Creativity + Mental Health (burnout, exhaustion, stress)
– Spotting signs + symptoms (why it’s important, for freelancers specifically isolation, working too hard, not knowing when to stop and uncertainty )
– Self-care tips for freelancers (creating healthy habits and routine)
– Self-awareness + personality types (know yourself better, recognise your triggers when it comes to work)
– Audience Q&A

 

Source: The Dots

Venue

Online